Half-marathon : you can do it /

Half-marathon : you can do it /

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Bibliographic Details
Author / Creator:Galloway, Jeff, 1945-
Edition:4th ed.
Imprint:Maidenhead : Meyer & Meyer Sport, 2011.
Description:1 online resource (216 pages) : color illustrations
Language:English
Subject:
Running -- Training.
Marathon running -- Training.
Marathon running -- Training
Running -- Training
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/14249745
Hidden Bibliographic Details
ISBN:9781841267241
1841267244
9781841267449
1841267449
9781841263335
1841263338
Notes:Print version record.
Summary:Jeff Galloway offers a state-of-the-art book on the highly popular half-marathon distance. He shows you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other spects of life. Biographische Informationen Jeff Galloway, Olympian and success author, is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98 % success rate.
Other form:Print version: Galloway, Jeff, 1945- Half-marathon. 4th ed. Maidenhead : Meyer & Meyer Sport, 2011 9781841263335

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