Stefan Banz : SMS.

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Bibliographic Details
Author / Creator:Banz, Stefan.
Imprint:[Hong Kong] : Timezone 8, c2005.
Description:1 v. (unpaged) : chiefly col. ill. ; 22 x 29 cm.
Language:English
Subject:Banz, Stefan.
Photography, Artistic.
Sex -- Pictorial works.
Nature photography.
Mountains -- Pictorial works.
Artists' books.
Nature photography.
Photography, Artistic.
Sex.
Pictorial works.
Format: Print Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/5892306
Hidden Bibliographic Details
Varying Form of Title:SMS
ISBN:9889808625
Notes:Photography and layout by Stefan Banz ; digital image processing by Stefan Banz and Caroline Bachmann -- Colophon.
Description
Summary:In a world where the health-conscious are encouraged to go "plant-based", "veg", and "low-fat" (with a healthy side of "butt-burning cardio"), a NEW movement has finally arrived. This movement--called the "Paleo" lifestyle--blows those trendy, corporate myths about "healthy living" right out of the (filtered) water.<br> <br> The Paleo lifestyle is blazing a trail straight through the fields of mass-produced grains, soy, and plant-based propaganda towards a better understanding of what truly keeps our bodies, our lives, and our planet clean and healthy. (Hint: it's not about being a "Skinny Bitch," a Biggest Loser, or a stage-five hippie, and it's definitely not about spending hours on an elliptical machine .)<br> <br> Modern Cave Girl hones in on some shockingly simple truths about:<br> <br> .…what humans are truly meant to eat;<br> …what carbohydrate can (and can't) really do for you;<br> …why you need plenty of fat--from surprising sources;<br> …why properly-raised animal products are vital for a fit body and a healthy planet;<br> …how grains--the "darling" of the (processed) health food industry--damage your body and the Earth;<br> …how corporate greed is destroying our food supply (and how to shop smart);<br> …the diseases we shouldn't have to be afraid of if we're eating right;<br> …why we think we like certain foods that are actually making us fat, sick, and unphotogenic;<br> …why soy is absolutely not a health food;<br> …how "traditional foods" can super-charge your food plan;<br> …why lifting weights and using short bursts of activity just a few times each week is the best way to get the body you want;<br> …the use of toxic chemicals in body and home care (and how to live without them);<br> …how easy it truly is for a modern gal to care for her body and her (artsy downtown loft-style) home without turning into a testosterone-soaked bodybuilder or a bra-burning hippie. <br> <br> Living like a Cave Girl--paleo-style--means getting back to basics: loving your body and everything it's capable of; respecting--not fearing--your physiology; supporting a sustainable food system; and pulling the expensive, chemical-filled crap from every cabinet.<br> <br> In other words: Cave Girls are smart, sexy, and smell nothing like patchouli.<br> <br> There's no better way to live!
Item Description:Photography and layout by Stefan Banz ; digital image processing by Stefan Banz and Caroline Bachmann -- Colophon.
Physical Description:1 v. (unpaged) : chiefly col. ill. ; 22 x 29 cm.
ISBN:9889808625