The self-love revolution : radical body positivity for girls of color /
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| Author / Creator: | Tovar, Virgie, 1982- author. |
|---|---|
| Imprint: | Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc, [2020] ©2020 |
| Description: | 1 online resource (158 pages.) |
| Language: | English |
| Series: | Instant help solutions series. Instant help solutions series. |
| Subject: | |
| Format: | E-Resource Book |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/12668161 |
Table of Contents:
- Our messy world. Nine points that explode beauty standards ; Question the culture ; Fatphobia and how it hurts your body image ; Racism affects how you think of your body ; We've been obsessing about food for more than 200 years ; Nine gross characteristics of diet culture
- Thoughts on common body confusions. Why is my family always talking about my body? Why isn't confidence enough? ; What do I say to trolls? ; I'm tired of hating myself . . . so how do I love myself?
- Be you, not what someone else thinks you should be. Your body does amazing stuff every single day, girl ; Say no at least once a day ; Never, ever skip lunch (or breakfast or dinner) ; Take every hour you spend criticizing your body and do something else that's totally amazing ; Find your allies ; Wear what you want!.
