Mindfulness for Teens with ADHD : a Skill-Building Workbook to Help You Focus and Succeed.

Mindfulness for Teens with ADHD : a Skill-Building Workbook to Help You Focus and Succeed.

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Bibliographic Details
Author / Creator:Burdick, Debra.
Imprint:Oakland : New Harbinger Publications, 2017.
Description:1 online resource (234 pages)
Language:English
Series:Instant help book for teens
Instant help book for teens.
Subject:
Attention-deficit hyperactivity disorder.
Behavior disorders in adolescence.
Attention-deficit hyperactivity disorder.
Behavior disorders in adolescence.
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11676779
Hidden Bibliographic Details
Other authors / contributors:Honos-Webb, Lara.
ISBN:9781626256262
1626256268
162625625X
9781626256255
9781626258051
1626258058
Digital file characteristics:text file
Notes:Includes bibliographical references.
Print version record.
Summary:Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways-from poor performance in school to difficulties with family and friends. In Mindfulness for Teenswith ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life-whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.
Other form:Print version: Burdick, Debra. Mindfulness for Teens with ADHD : A Skill-Building Workbook to Help You Focus and Succeed. Oakland : New Harbinger Publications, ©2017 9781626256255

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