Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed /

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Bibliographic Details
Author / Creator:Crosby, Greg, author.
Imprint:Oakland, CA : New Harbinger Publications, Inc., [2016]
Description:1 online resource (202 pages)
Subject:Attention-deficit hyperactivity disorder.
Attention Deficit Disorder with Hyperactivity -- therapy.
MEDICAL -- Gynecology & Obstetrics.
Attention-deficit hyperactivity disorder.
Electronic books.
Format: E-Resource Book
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Hidden Bibliographic Details
Varying Form of Title:Simple, effective attention and action regulation skills to help you focus and succeed
Other authors / contributors:Lippert, Tonya K., author.
Notes:Written by two clinical psychologists specializing in adult attention deficit/hyperactivity disorder (ADHD), this book offers a radical breakthrough approach using the science of attention regulation, and provides an effective new treatment plan for adults with ADHD. This book utilizes interpersonal neurobiology (IPNB) and attention-regulation skills to help readers better sustain focus during exciting, high-interest activities and low-interest activities or boredom.
Includes bibliographical references.
Print version record.
Other form:Print version: Crosby, Greg. Transforming ADHD : Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed. Oakland : New Harbinger Publications, ©2017 9781626254459