The mantram handbook : a practical guide to choosing your mantram & calming your mind /

The mantram handbook : a practical guide to choosing your mantram & calming your mind /

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Bibliographic Details
Author / Creator:	Easwaran, Eknath.
Edition:	5th ed.
Imprint:	Tomales, Calif. : Nilgiri Press, 2009.
Description:	1 online resource (200 pages)
Language:	English
Subject:	Mantras. Spiritual life -- Hinduism. Mantras. Spiritual life -- Hinduism. Electronic books.
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/11220480

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ISBN:	9781586380328 158638032X 9781586380281
Notes:	Print version record.
Summary:	The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of Assisi, or Om Mane Padme Hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of strength, patience, and love. The mantram can help u.
Other form:	Print version: Easwaran, Eknath. Mantram handbook. 5th ed. Tomales, Calif. : Nilgiri Press, 2009

Table of Contents:

Table of Contents; Foreword; Preface; Chapter One; Chapter Two; Chapter Three; Chapter Four; Chapter Five; Chapter Six; Chapter Seven; Chapter Eight; Chapter Nine; Chapter Ten; Chapter Eleven; Chapter Twelve; Index.