Zany, zeal, zeat and zing : the z way to happiness /

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Bibliographic Details
Author / Creator:Zaibun Nissa Siraj.
Imprint:Singapore ; Hackensack, N.J. : World Scientific, 2008.
Description:1 online resource (ix, 105 pages)
Language:English
Subject:Happiness.
Joy.
PSYCHOLOGY -- Emotions.
FAMILY & RELATIONSHIPS -- Death, Grief, Bereavement.
Happiness.
Joy.
Electronic books.
Electronic books.
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11179348
Hidden Bibliographic Details
Varying Form of Title:Z way to happiness
ISBN:9789812793515
9812793518
981279350X
9789812793508
Notes:Includes bibliographical references (pages 97-101) and index.
Print version record.
Summary:Written in a pragmatic, yet inspirational style, this book provides relevant and useful information on happiness. It includes a brief history of happiness and motivates readers to apply strategies related to happiness in their day-to-day life. It also discusses the benefits of being happy and the consequences of being unhappy. The strategies are listed under the headings - Zany, Zeal, Zest and Zing. Each chapter is unique and will be of great interest to readers.
Other form:Print version: Zaibun Nissa Siraj. Zany, zeal, zeat and zing. Singapore ; Hackensack, N.J. : World Scientific, 2008 9789812793508 981279350X
Table of Contents:
  • Ch. 1. Happiness is a serious matter
  • ch. 2. What is happiness?
  • ch. 3. Be zany
  • ch. 4. Apply zeal
  • ch. 5. Have zest
  • ch. 6. Put zing into your life.