The ACL solution : prevention and recovery for sports' most devastating knee injury /

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Bibliographic Details
Author / Creator:Marx, Robert (Robert G.), 1965- author.
Imprint:New York : DemosHEALTH, [2012]
©2012
Description:1 online resource (xviii, 174 pages) : illustrations
Language:English
Subject:Anterior cruciate ligament -- Wounds and injuries -- Prevention.
Ligaments -- Wounds and injuries -- Treatment.
Sports injuries -- Treatment.
First aid in illness and injury.
HEALTH & FITNESS -- Aerobics.
HEALTH & FITNESS -- Exercise.
Sports injuries -- Treatment.
First aid in illness and injury.
Electronic books.
Electronic books.
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11139991
Hidden Bibliographic Details
Other authors / contributors:Myklebust, Grethe, author.
Boyle, Brian W., author.
ISBN:9781617051135
1617051136
9781936303335
1936303337
Notes:Includes bibliographical references (pages 155-168) and index.
English.
Print version record.
Summary:In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
Other form:Print version: Marx, Robert (Robert G.), 1965- ACL solution. New York : DemosHEALTH, ©2012 9781936303335